I think it doesn’t matter whether we have “free will” or “determinism” – for this reason: We can not prove that what we do, did, or will do [whatever that might be] was an act of free will or the result of behavior-shaping exterior conditions. We exist, and consequently do stuff. It seems like we are in charge a good share of the time (other times not), but it doesn’t seem to make any difference.
I like beer. I prefer X brand over Y brand. (Brand preference for any product is likely engineered by exterior forces.) Within broad categories, beer is beer (you heard it here first). it all tastes very similar; it all has similar levels of alcohol; it all has similar color; it all is made in very similar ways. So we don’t have good reasons to prefer Budweiser over Millers, but we do. (Or you have some local brand that you like–no credit to you!)
Speaking of beer, perhaps you are an alcoholic. Did you decide to become an alcoholic? And/or you are addicted to coffee, cigarettes, and weed. Did you make a decision to ruin your health by smoking? You gambled your savings away and ended up in deep debt. Did you make a choice to end up broke? You were promiscuous and contracted several STDs, two of which have had long-term consequences (liver cancer and throat cancer–with completely different etiologies). Did you choose to have all that sex so that you could suffer from cancer?
I am certain you did not "choose of your own free will " to do any of the things that had negative consequences.
I could make up another list of choices that all worked out really well: you graduated from college, you got a good job, you married well, your house has appreciated 200% over the last 10 years, and people like your dog. You will readily claim all those things as the result of good choices, but maybe they had little to do with you. Maybe your ethnicity, parents income and aspirations, and management at your high school resulted in your attending college. You majored in a field with demand, rather than majoring in Medieval French Poetry or Philosophy.
You were born just in time for you to be looking for a job 22 years later during an economic boom. Your genes (which you had nothing to do with arranging) were responsible for your suitability as an attractive mate. Most dogs are likable; they don’t choose to be likable–evolution makes it possible for them to weasel their way into our affections as a survival skill. Fido doesn’t love you; fido’s evolved brain simply recognizes you as a good deal–much better than hunting for food himself and digging a hole to stay out of the cold rain.
OK, OK; I’ll take that back. Of course Fido loves you. He evolved to love you, and you love Fido. He can’t help himself. And neither can you.